MUNG BEANS
WITH CAPERS
AND OLIVES
HIGH IN
FIBER AND
PROTEIN
MEDITERRANEAN
MUNG BEANS WITH CAPERS AND OLIVES
MUNG BEANS have a delicious slightly sweet taste.
They are high in nutrients and antioxidants, which may provide health benefits. In fact, they may protect against heat stroke, aid digestive health, promote weight loss and lower “bad” LDL cholesterol, blood
pressure and blood sugar levels. Thanks to these properties, MUNG
BEANS are recommended for athlete’s diet.
HEALTHY
AND TASTY
LEGUMES
HIGH IN
FIBER AND
PROTEIN
Typical values per | 100g | Portion 210g |
|---|---|---|
Energy value | 1320 KJ 313 kcal | 795 KJ 188 kcal |
Total Fats | 1,7 g | 1 g |
of which saturated fatty acids | 0,4 g | 0,2g |
Carbohydrates | 47 g | 28 g |
of which sugars | 8,5 g | 5,1 g |
Fibers | 13 g | 7,8 g |
Proteins | 21 g | 13 g |
Salt | 2,6 g | 1,6 g |
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